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Well,
there's lots of different types of cleanses out there, literally thousands. And
I have a program called 10-week Transformation
where I walk people through how to decide which cleanses are right for them.
You can do research online or you can go to WellnessWithRose.com. I talk a lot
about cleanses and have a lot of different cleanses listed on my website. But a
lot of people don't know that your body is kind of like a car. It doesn't come
with an owner's manual, but just like your car you need to go take it in to
have regular tune-ups.
Your
body needs regular tune-ups, too. And one of the big stresses on the body could
be that your body is acidic or has a of
chemicals in it so you need to do to flush
those out.
And
I wanted to mention to wrap up the SOS exercise...the key is to remove as many of
these sources of stress as possible.
So
let's say you take some kind of supplement for your adrenal exhaustion. You go
"OK, it's adrenal exhaustion that's causing my psoriasis. I'm going to go take
an adrenal support." Well, what you need to do first is remove what's causing
the stress in the first place.
You
have to eliminate as many of these as possible so it's kind of like you were
walking and stepped on a thorn and you got an infection and you started taking
antibiotics for the infection but you never pulled the thorn out. You have to
remove what it is that's causing it. And keep in mind that that you have to
look at things that have happened at least for the last five years.
Stress
has a delayed reaction in the body so I very often will talk to people and
they'll say "I got a divorce and then six months later I had psoriasis that
came up and I haven't been able to get it to go away." Because stress has a
delayed reaction, it can take six months or even a year for the stress your
body is going through to catch up to you. And it's usually not one thing, it's usually a combination of different stresses.
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